Sports & Games

Thinking of starting to play tennis? Tennis is a great sport that requires mental preparation and physical agility. The first part of being able to play the game properly is understanding the rules, and in this article, we’ll be discussing what are commonly agreed upon as the official rules of tennis. The rules that we will discuss are based on the provided courtesy of the International Tennis Federation.

THE COURT – Tennis should be played on a court that is built to certain specifications. The court should be 78 feet long. For a singles match, the court should be 27 feet in width, and for doubles matches, the court’s width should be 36 feet. The net should be composed of a net with a cord of metal cable supporting it at a height of 3 and a half feet. Service lines should be placed 21 feet from each side of the net, designating the area in which serving should be performed.

THE RACKET – The rackets used in tennis should only have one pair of crisscrossing strings. Vibration dampening devices are allowed on the rackets, but they can only be placed outside of the strings. No devices that incorporate batteries to help your play are allowed.

THE SCORING – Tennis is a unique game in that it has special names given to the various points awarded. When calling out the score, the person serving the ball should always say their score first. A score of zero is called out by saying ‘Love’, and from there, the points go to 15, 30, 40, and game. If both players get a score of 40, the game must become a tie-breaker, and a 40-40 score is announced by saying ‘Deuce’. In a ‘Deuce’ situation, if a player gets a point, they are said to have ‘Advantage’. If a player with an ‘Advantage’ gets another point, the game is over. If a player gets a point while the other has ‘Advantage’, the score is reset to ‘Deuce’. When a game is won, another game is begun until someone gets the best of 7 games. One catch is that they must win by two. If, at the end of 7 games, a player is up 4 to 3, another match must be held as winning by two is necessary. If a player takes the best of 7 games, winning by 2, they are said to have won the match.

Article Source: http://EzineArticles.com/?expert=Kadence_Buchanan

The rules for tennis are basic and simple. Before you begin playing tennis, make sure you understand the rules and the equipment that’s required. Now that we have that out of the way, let’s go over the basic rules for playing tennis.

Rules of Tennis

The basic rules for playing tennis are really simple. One of the players serve, or hits, the ball from one corner of an area that’s marked, also known as a court, that’s divided in half by a net that is three feet tall (about 1 meter). The goal of the opposite player is to return the tennis ball.

It should bounce only once, aiming for the other player not to be able to return it. When this is done correctly, you have scored, which means if the other player isn’t able to return the ball without bouncing it once, you’ll get a point.

Official tennis rules

The overall goal in tennis is to gain enough points to win games, sets, and matches. The highest score out of 3 tennis games are known as sets for women. And in men games, it’s out of 5. A player only wins a set if he or she leads by at least two games.

Officials

Officials are only needed during professional tournaments. The official keeps an eye on the lines to call where or not the ball is in. The senior empire calls score, can overrule other judges, and is in a very high chair on one end of the tennis court.

There’s a match referee, who sits in the stands, and is consulted if there’s a major conflict during the match. If you dispute with any of the judges, you could lose a point and possibly be disqualified from the tournament

Scoring

Score keeping is part of the basic rules for playing tennis. When a player hasn’t scored, it’s called love. And when a player does score, it doesn’t increase by single digits, it begins at 15, then go up to 30, and then 40. I’ll give you an example. Let’s say player 1 scores. And player 2 hasn’t scored yet. Well, the score now is 15-love.

Whenever the score climbs to 40-40, it’s known as a deuce. And the next person to score 2 more points wins. But let’s say a player scores one point after a deuce, which is known as an advantage server or receiver, and they end up losing the next point, the score goes back to deuce. From time to time, some players agree to do away with that rule.

Equipment

A regulation size tennis court is part of the basic rules for tennis. A regulation size tennis court is 78 feet long (23.78 m). It also has a net dividing the middle of the court in half. The line where you serve is marked at 21 feet.

Next is the tennis rackets. The usual size for tennis rackets used in tournaments are 11 1/2 inches wide and 32 inches long. After that is the tennis balls. They come in different colors, however the official tennis ball for tournaments must be white or yellow.

Singles

Another basic rule for playing tennis includes playing one on one. The server, or first person to hit the tennis ball, is chosen by spinning a racket or tossing a coin. The person who wins can elect to give the other player the choice of whether or not they want to serve, choose which end they want to serve, or they can pass their option to the other player. And from there, the other player can choose which end they want to play and if they prefer to serve. The person who is able to serve is changed each game, making it a fair match.

Doubles

Serving is alternated from player to player and from team to team. It’s done this way so that each of the players can serve every 4th game. It’s traditional for partners to stand beside each, however, they can stand anywhere, regardless if they’re serving or receiving.

Penalties

Here are some penalties that are also in the basic rules for playing tennis. They can result in points being lost. The penalties are:

1. Catching the tennis ball or carrying it in your tennis racket is against the rules.

2. Throwing your racket or any other kind of abuse.

3. If the tennis ball is carried by a person, with the exception of the racket, or if it hits a player’s clothing, then it’s against the rules.

4. If you touch the net, posts, your opponent, or any official, it’s against the rules.

5. Hitting the tennis ball more than once before it has crossed the net.

These are the basic rules for playing tennis. Now that you know the rules, go out there and have fun.

Article Source: http://EzineArticles.com/?expert=Tony_B._Smith

This is a list of must for tennis players. If you are struggling with your game I suggest you look at this list of back to basic tips and make sure you are doing all ten of these things correctly.

1. Watching the Ball-It is crucial to watch the ball all the way to your racquet.
2. Moving Your Feet- You must have quick feet. Don’t run around the court with long strides, take short quick steps.
3. Keeping Your Head up when you Serve-Keeping your head up helps you watch the ball all the way to the point of contact.
4. Following Through- The follow through is one of the most important aspects of the most common strokes in tennis.
5. Turning Your Shoulders- Turning your shoulders helps you get your racquet back into the right position.
6. Step Into Your Volleys- Stepping into your volleys is a great way to make sure that you get shoulder turn and a lot more power into your volleys.
7. Pointing at the Overhead- When you point at the overhead you create a target.
8.Getting the Racquet Back Early- Late swings account for the majority of poor shots.
9. Using Your Hips with the Two-Handed Backhand- Using your hips gives you a compact but solid backhand.
10. Develop Match Play- If you can play as well in a match as in practice you will be successful.

There you have it, the top ten to do list for tennis players. It is very easy to get away from good fundamentals, but just as easy to get back to these good fundamentals. Implement these ten tips into your game and you will be back on the road to happy hitting.

Article Source: http://EzineArticles.com/?expert=Laura_Farris

Mini Tennis, Pee Wee Tennis, Tiny Tots Tennis, Little Mozzies! Coaching Junior Beginners has been called everything. The bottom line for tennis coaches is that having a strong beginner tennis coaching program is the key to a long term sustainable business operation.

Putting together an exciting and challenging tennis coaching program for the young player should be a priority for any serious coach. These young beginners also need some special coaching methods to teach them to love tennis and stay in the game.

Tip 1 – Success equals Confidence equals Fun! Tennis is in the recreation business and coaches are fighting to attract young athletes to the sport so that grass roots programs flourish and we produce players at the elite level. Be constantly positive; play fun games which all players can succeed; create an atmosphere at your club that parents and children can enjoy. Do your best to keep children in tennis for life.

Tip 2 – Use modified tennis equipment. This relates to tip number one because by using lower nets, softer tennis balls, lighter tennis racquets and fun equipment we can help our students succeed and therefore enjoy tennis.

Tip 3 – Use cones to position players. Use cones or spots to position students for games and activities. This will give them a reference point and prevent them from wondering off.

Tip 4 – Refer to the names of lines and areas of the court. Use the names of lines and parts of the court when giving directions. This will provide a “full” tennis education and help when playing matches later on.

Tip 5 – Demonstrate before you explain the drill. Young children are fantastic learners. They learn best from observing and copying; as well as experimenting and feeling how something works. In your tennis lessons give the players lots of visual coaching and have them shadow swing so they can feel the correct stroke. This will be far more effective than explaining to a child with a very short attention span who may not fully understand the meaning of your words.

Tip 6 – Don’t get too technical! This relates to tip number five. Technical instruction is wasted on young children but they do understand simple distinctions. For instance using higher or lower; softer or harder; to the left or right are effective words to guide a young player. This is one reason why the use of targets and cones can be a very valuable coaching tool.

Tip 7 – Use targets for students to aim at. The reason for using targets is to compel the players to use control over power. Many young players will associate success with how fast and far they can hit the ball. Studies have shown that in sports that require both speed and precision (like tennis) it is far better to learn slow, controlled moves and then make them faster; than learn fast uncontrolled moves and them slow them down. By hitting accurate controlled shots our players will become better at rallying (which should be foremost goal of any program.)

Tip 8 – Don’t take private lessons too early. While some parents will expect us to dress up in a clown suit and entertain a 4 or 5 year old in a private lesson it is inappropriate at this age. The children at this age enjoy the excitement of playing with their friends and social interaction – the coach will soon become weary and lose passion for their job.

Tip 9 – Progress the program. Keep giving the students a reason to come back to the game. Progress from a mini court to full court; a mini racquet to a graduate racquet; low compression balls to championship balls; a 30 minute lesson to a 45 minute lesson. Keep challenging the students or they will feel they are not improving and find another sports which offers a pathway.

Tip 10 – Let them play the game. As coaches we are trying to teach players the game of tennis. Once the fundamentals have been taught modified game play should become an emphasis. While at a young age hitting the ball over the net seems miraculous, and returning an impossible dream; let the students experiment with a modified rally. The coach can help or make special rules so it remains enjoyable and the students can experience some success.
Article Source: http://EzineArticles.com/?expert=Rufus_Keown

Here are a few observations and tips for winning on this surface. These tips should be of interest to players with varying levels of skill and expertise.

1. Take the ball early.
2. Shorten the points.
3. Shorten your backswing to compensate for the speed of the surface.
4. Practice getting down low to get those low shots.
5. Think of grass as being the opposite of playing on clay or on hard turf. The ball will not sit up for you. It will stay down.
6. Develop a good slice to keep the ball low and accommodate the grass surface.
7. A short serve can be a weapon on grass because it can force your opponent to move in and be off balance.
8. A slice serve can be a huge weapon on grass because it can force your opponent to return a wide and low ball.
9. When setting up to serve, find a spot on the grass which will give you a reliable bounce for your pre shot routine.
10. Come in whenever you can.
11. Chip and charge returns of service.
12. A low soft drop shot when used properly can be a killer shot on the green stuff.
13. Wear sneakers that will give you good traction on grass.
14. Practice volleys, swinging volleys and overheads.
15. Take the ball in the air often, so the odd bounces which you get on grass will not hurt your ability to win points and games.
16. Watch the bounce very carefully and read the ball’s direction, spin, height and pace early on.

Install Indian Rupee symbol or font on your computer

Step 1: Open this official link to download the Rupees font http://blog.foradian.com/rupee-font-version-20.

Step2: After download Rupee font, install rupees font in your system fonts.

Step3: Open notepad and select Rupee Foradian font from the font list.

Step4: Type special character from your keyboard `.

Note: This symbol is exact before 1 number from your keyboard on left side.

ICC Test Championship

ICC ODI Championship

As you learn how to play hockey and you progress up the skill ladder the one skill that makes players better than others is their ability to skate and to skate well. It won’t matter how fast your slap shot is or you if can check someone into the boards if you can’t get to the puck or if an attacker can skate around you.

The first tip is to get a skate that fits. Hockey skates fit differently than sneakers and shoes and need to fit your feet more snugly. You don’t need to get the skates that Wayne Gretzky or Paul Coffey wear but ones that fit you properly. This is probably the only piece of equipment that you need to get fitted for at a local shop and not purchase on line.

The second tip is to keep you back straight and head still. You need to keep your body in a good athletic foundation by leaning a little forward and keeping your chest out. If you are moving your head around it will impact your balance and throwing your momentum around. Plus by lurching forward you will be more inclined to fall forward.

Bend your knees. Too many times you get tired and stand up to straight. You should keep your knees bent at 90 degrees and they should stick out over the tip of your skates about 2 inches. By doing this your center of gravity is over your belly button.

Remember to push. You need to follow through with your push when you stride and skate. Don’t lift your feet off the ice too soon.

Use your edges. So much of hockey is making quick stops and sharp turns. You need to be able to go from edge to edge to make that happen. One trick is to use your ankles more and tie your skates a little looser at the top so you can get more ankle turn.
Article Source: http://EzineArticles.com/?expert=Davey_Brown