Tips to Ice Hockey Player

Filed under: Hockey by: admin

As you learn how to play hockey and you progress up the skill ladder the one skill that makes players better than others is their ability to skate and to skate well. It won’t matter how fast your slap shot is or you if can check someone into the boards if you can’t get to the puck or if an attacker can skate around you.

The first tip is to get a skate that fits. Hockey skates fit differently than sneakers and shoes and need to fit your feet more snugly. You don’t need to get the skates that Wayne Gretzky or Paul Coffey wear but ones that fit you properly. This is probably the only piece of equipment that you need to get fitted for at a local shop and not purchase on line.

The second tip is to keep you back straight and head still. You need to keep your body in a good athletic foundation by leaning a little forward and keeping your chest out. If you are moving your head around it will impact your balance and throwing your momentum around. Plus by lurching forward you will be more inclined to fall forward.

Bend your knees. Too many times you get tired and stand up to straight. You should keep your knees bent at 90 degrees and they should stick out over the tip of your skates about 2 inches. By doing this your center of gravity is over your belly button.

Remember to push. You need to follow through with your push when you stride and skate. Don’t lift your feet off the ice too soon.

Use your edges. So much of hockey is making quick stops and sharp turns. You need to be able to go from edge to edge to make that happen. One trick is to use your ankles more and tie your skates a little looser at the top so you can get more ankle turn.
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Tips to Become a Better Defender in Hockey

Filed under: Hockey by: admin

Many people say that when it comes to hockey, defense wins championships. Unfortunately there are many defensemen who do not understand what it takes to be a skilled defensemen. Playing defense in hockey is all about knowing what you are doing, and doing it at the right time. When you are playing defense in hockey there is a certain attitude you have to have, combined with everything else. You have to know that you are there to stop goals, not score them. As a hockey defender you should almost never be past the face-off dots in the attacking zone. This brings us to our first way to help you become a better defenseman in hockey.

1) Make sure you know what your job is and where you are supposed to play.

When you are playing defense it is never a good thing to be caught out of position. When you are caught out of position you will give the other team the opportunity to create a 2-1 or 3-2. This will usually result in a goal for the other team.

2) Do not Try to Score Goals

Your job is to stop goals not score them

3) Skate Backwards out of the Attacking Zone

When you are skating backwards you can see the entire ice. You can see the players on the other team and it is easier to see what they are going to do with the puck.

4) When in doubt, pass to a forward

As long as you are not on a breakaway you should always be looking for a forward to pass to. This way you will give them the chance to score the goals while you can consentrate on getting on the blue line to keep the puck in the attacking zone.

When you are a defender you have to play with the strategy that the coach wants you to play with. If your coach wants you to pinch more, then you need to pinch more. If your coach wants you to hold back, then you should hold back. The better you implement the coach’s strategy, the more ice time you will see.
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