Cricket Bowling Tips and Hints

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When bowling in cricket there are many possible cricket tips or hints that can help improve your bowling.

In bowling, a combination of natural ability, good technique and practice is the recipe for good bowling, whether it is fast, slow or spin.

Here are some tips that will help your bowling and when implemented correctly your bowling speed:

The basic grip to hold the ball is to keep the seam vertical and to hold the ball with your index finger and middle finger either side of the seam with the side of your thumb resting on the seam underneath the ball.

In your approach/run in, try to stay:
# Smooth,
# Balanced,
# Economical,
# Rhythmical,
# Consistent and stay relaxed and try not to tense up.

During your approach and action, your head position is very important. Make sure that as you approach the wicket you are running at a steady, consistent speed, and increase strides. Aim to keep your head as steady and level as possible, looking towards your target.

Pull your front arm down and through the target area, making sure you complete the delivery with a full follow through.

Try to keep everything in the same direction, towards your target, keep your hips and shoulders parallel/in-line, and follow through the delivery in the direction where you intend the ball to go.

Also as a bowler it is very important to stay in great shape, as you’ll enjoy the game more and perform better in the latter stages if you have good stamina. So incorporating some light weight sessions in to your training is important.

Also aim to try and run 3 times a week to keep your cardiovascular system in top condition and to improve your stamina. South African fast bowler Makhaya Ntini, is well know for running 10Km every morning, even on match days!

But make sure you consult your coach/doctor/gym instructor before starting any sessions.

Discover amazing cricket tips and tricks at Cricket Secrets.com that you can use today to explode your cricket results!
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Cricket Tips- Spin Bowling Advice to Captains and Coaches

Filed under: Cricket by: admin

Spin bowlers need understanding captains and coaches to bring the best out of them. Too many spin bowlers are lost due to poor captaincy and coaching decisions. This is especially true at junior level cricket during a player’s formative years.

These days, in modern cricket, the emphasis is all about scoring runs and big hits. Just look at the massive following of the 20/20 form of the game. To satisfy this insatiable thirst for runs all the pitches are prepared flat and the boundaries are brought in. All for the cheap thrill of a few more sixes.

The effect is terrible on young spin bowlers. Shots that would have landed down the throat of deep mid on or deep square leg now ends up as a big six. Top edges go for six and batsmen get away with shots they previously never would have gotten away with.

The pitches also do not turn anymore and the young bowler is finding it vary tough indeed to beat batsmen with turn of the pitch.

A captain needs to understand that spin bowlers will go for more runs. They are not strike bowlers. They need to out think the batsman over a few overs. If a batsman decides to have a few swings and connect the ball for a couple of sixes then he should not take the spin bowler off. He needs to decide first if it was poor bowling or simple a batsman getting away with a few big shots. If it is the latter then he needs to back the spin bowler and keep him on. The wicket can be only one mistimed shot away. Take the example of Shane Warne. He has an average much lower than that of great fast bowlers, yet he is widely regarded as the greatest bowler of all time. This is because the captain backed him when he went for a few sixes. He did not immediately take him off and brought a new bowler in. The captain had enough faith in him that he is a great bowler and the batsman just got lucky with a few shots. Few captains understand just how many batsmen get lucky against spinners. Only to take the bowler off and take the chance away for the batsman to make a mistake trying to hit the ball into the stands again.

A spin bowler is always more aggressive when he bowls with flight. It is important the when a batsman starts hitting him the captain backs the bowler by telling him to keep tossing it up, even if he gets hit for a few sixes. That will give the spin bowler all the confidence in the world. Unfortunately few captains are so brave or understand spin bowling good enough to do this.

Coaches need to support young bowlers in the nets. Everyone always try and hit the spin bowlers in the net as far as possible. This can do a lot of damage to any young spin bowler’s confidence. The coach need to make sure the bowler understands that most of those hits out of the net is in fact wickets. A little coaching tips is to start the young spin bowlers out by having them bowl without any batsmen. This way they can get their confidence level up before bowling to a batsman.

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